In November I tried several new things: a Krav Maga class, a cathartic movement class, and I attempted to change my mindset for my 2nd full marathon. Continue reading “The Philly Marathon 2018”
November – Sample New Things. I’m interested in everything! I love to cook, work out, learn about health and nutrition, make jewelry and lampwork, and take classes and read books on a wide variety of topics. This month I plan to pick 4 new things to explore. Continue reading “November Challenge”
This fall, I am working on my relationship with time. I’ve combined my September and October challenges to take on several aspects of my daily mental struggle with the perception of not having enough time. Continue reading “Fall Challenge”
In August, I set out to challenge fears that I think are holding me back, instead of keeping me safe. The details of my challenge are here. In my previous posts, I challenged my fear of heights and weather on a trip to Bryce and Zion National Parks and I challenged my fear of germs by cooking some strategically chosen recipes.
As a result of these calculated challenges, I was focused on noticing my fears in the month of August. Continue reading “Challenging Fears – The Path Forward”
In August, I set out to challenge fears that I think are holding me back, instead of keeping me safe. The details of my challenge are here. In my last post you can read about my trip to Bryce and Zion National Parks in Utah, where I had several opportunities to challenge my fears of heights and extreme weather.
This month I also set out to challenge my fear of germs. Continue reading “August Cooking Challenge”