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40 Days – Weeks 4 and 5

I just finished up Week 5 of Baron Baptiste’s 40 Days to Personal Revolution. I took the week off from posting last week, so today I’m reflecting on both Week 4: Restoration, and week 5: Centering. If you haven’t been following along, you can read more about the 40 days here.

40 Days – Week 3

Today I’m completing Week 3 of Baron Baptiste’s 40 Days to Personal Revolution. This week focused on equanimity, and it was another significantly challenging week. (Here are my reflections on Week 1 and Week 2)

40 Days – Week 2

Today is my 14^th day of working on Baptiste’s “40 Days to Personnel Revolution.” You can read about the 40 Days and my experiences during week 1 here.

40 Days – Week 1

Several months ago, the challenges I had originally planned for this project started to feel forced and inauthentic. Following my rule #5 (restructuring mid-way is okay), I took a break from the challenges and the blog. However, I have maintained my original focus: to continuously push the boundaries of my comfort zone. Continue reading “40 Days – Week 1”

December Challenge

This December I challenged myself to find ways to recharge, despite the stress of the holiday season. Continue reading “December Challenge”